ADRENALIN FITNESS - SQUASH & RACQUETBALL

SQUASH

Squash is a high-speed game which is great for Cardio Respiratory Fitness, Skill & Strategy. Squash is played on an indoor court surrounded by four walls with a stringed racquet and a low-bounce hollow rubber ball.

Enjoy a casual game of squash among friends and family or for a more competitive edge ask our friendly staff about joining the fun of our social A & B Grade competitions.

RACQUETBALL

Racquetball is both competitive & lots of fun, it is a highly aerobic sport which demands speed, quickness and strategy from its players. A great way of combining fitness & fun.

Racquetball is played on an indoor court surrounded by four walls with a short-handled stringed racket and a high-bounce hollow rubber ball.