ADRENALIN FITNESS - Exclusive Pole Dancing Classes

No experience necessary! 18yrs+

Our pole courses are designed for any woman no matter what age, size, fitness level

or co-ordination status.

Pole dancing classes are a very effective form of exercise and a great way to get in shape and keep in shape!Pole sculpts the body with long lean muscles, strengthens the core, tones the upper and lower body, increases flexibility and bone density while burning calories - What more could you ask for...


In addition to the physical benefits, pole dancing classes help alleviate stress and increase self confidence while empowering the women within.

Our teacher to student ratios is amongst the best offered to ensure you are receiving the personal attention needed towards your training.

You are guaranteed your own pole and a small class number of only 6 students per class.


We teach pole dancing purely for fitness and fun, our courses teach you a combination of basic pole tricks and sexy dance moves that advance and develop as your experience increases ensuring you stay motivated and get addicted to pole! So don't be shy, just come along with a positive attitude and  a sense of humour, guarantee you'll love it!!!

Bookings essential, please contact reception for more information.