ADRENALIN FITNESS - PUMP



















 

PUMP

This instructor lead 60 minute class works the entire body using high repetitions which tones, sculpts and strengthens the body.

Using a bar and adjustable low to moderate weights you will be motivated, encouraged and guided through each step of the class resulting in burning up wards of 500 calories.

This class is for anyone wanting to improve whole body function and achieve results FAST!


Class Time

PUMP Wednesday 5:30pm - 6:30pm