ADRENALIN FITNESS - CIRCUIT
Please note that there are no Classes between 25th Dec 2016 - 9th Jan 2017
Open 28th, 29th, 30th Dec 7am-1pm 3pm-6pm & 31st Dec 8am - 12noon
CLOSED PUBLIC HOLIDAYS & SUNDAYS

Circuit

Boost your energy, improve your cardiovascular endurance, promote calorie burning & feel better within. Circuit is a combination of stationed & instructed exercises using a variety of equipment from free-weights, adjustable barbells, step platforms, resistance bands, running between cones & agility ladders, skipping, shadow boxing, working with medicine balls and much, much more. With exercises changing monthly this class really keeps you on the go & is a great way to get motivated.

Our circuit will leave you breathless and wanting more! 

Suitable for all fitness levels...


Class Times

CIRCUIT Tuesday 9.30am
CIRCUIT Thursday 5.30pm
CIRCUIT Saturday 9.30am