ADRENALIN FITNESS- BOXING
Boxing for Fun
Box your way to better health & fitness in this AWESOME energetic class of fun & sweat!
This high calorie burning class is fantastic for fitness & offers a total body workout designed to increase weight loss, muscle strength, muscle tone & endurance levels, while improving hand-eye co-ordination.

No prior boxing skills required & suitable for all ages.
So come join the fun & be motivated in this group fitness class.

Please note, participants are required to wear cotton glove inners for this class. Cotton gloves can be purchased at reception.

BOXING                    Monday                     5:30pm

BOXING                    Wednesday                9:30am